plz crit my seo

Hi there, got a new job and been asked to work on a new site for
them... ive written loads of content and put together a framework with
all the content in, just adding bells and whistels now.

id appreciate your feedback on the seo im trying to target:

#1 web design leeds ;and
#2 web design sheffield

also what do you think to the picture frame concept, its going to house
some animated content (stills for now with flash being added later)

cheers
mark